Scallop dish

Item Rating: 66/100

One cup of Scallop dish is around 238 grams and contains approximately 264 calories, 49 grams of protein, 2 grams of fat, and 13 grams of carbohydrates.

Scallop Dish is a delightful seafood creation featuring succulent, seared scallops, often complemented by a vibrant medley of seasonal vegetables. Originating from coastal cuisines around the world, this dish showcases the natural sweetness of the scallops, enhanced by a drizzle of lemon butter or a touch of garlic. Packed with protein and rich in omega-3 fatty acids, scallops are a healthy choice for seafood lovers. Served over a bed of creamy risotto or alongside a fresh salad, this dish not only tantalizes the taste buds but also promotes a balanced diet. Enjoy the culinary journey with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	264.2857

Total Fat 2g	0%
Saturated Fat 0.3333g	0%
Polyunsaturated Fat g
Cholesterol 97.619mg	0%
Sodium 1588.0952mg	0%
Total Carbohydrate 12.881g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 48.9048g	0%

Vitamin D 0IU	0%
Calcium 52.381mg	0%
Iron 0.8571mg	0%
Potassium 766.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%

Protein: 73.8%

Carbs: 19.4%