Scallop chawanmushi

Item Rating: 69/100

One cup of Scallop chawanmushi is around 236 grams and contains approximately 189 calories, 16 grams of protein, 11 grams of fat, and 7.9 grams of carbohydrates.

Scallop Chawanmushi is a delightful Japanese steamed egg custard that features tender scallops as its star ingredient. This savory dish blends silky eggs with dashi broth, creating a delicate texture infused with umami. Traditionally served as a comforting side dish or appetizer, Chawanmushi showcases the finesse of Japanese cuisine. Packed with protein from fresh scallops and the benefits of eggs, it's a wholesome choice, low in carbs and rich in nutrients. Indulge in this elegant fusion of flavor and health, perfect for any dining occasion.

Nutrition Facts

Serving size	(236.25g)

Amount per serving	% Daily Value*
Calories	189

Total Fat 11.0251g	0%
Saturated Fat 3.1499g	0%
Polyunsaturated Fat g
Cholesterol 157.5001mg	0%
Sodium 787.4999mg	0%
Total Carbohydrate 7.8749g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5751g
Protein 15.7501g	0%

Vitamin D 78.7499IU	0%
Calcium 47.25mg	0%
Iron 1.5751mg	0%
Potassium 236.25mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 32.5%

Carbs: 16.3%