1 serving (100 grams) contains 95 calories, 18.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
226.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scallop carpaccio
Scallop Carpaccio is a delicate dish often associated with Italian cuisine, showcasing thinly sliced raw scallops seasoned to enhance their natural sweetness. Typically dressed with high-quality olive oil, freshly squeezed citrus juice, salt, pepper, and sometimes herbs like parsley or chives, it delivers a vibrant blend of flavors that highlight freshness. This dish is a great source of lean protein and provides essential nutrients such as vitamin B12, selenium, and omega-3 fatty acids, which promote heart health and help support brain function. It’s typically low in calories and carbohydrates, making it a light, nutritious option. However, consumption of raw scallops carries a slight risk of foodborne illness, so freshness and proper handling are crucial. Scallop Carpaccio represents a harmonious balance of taste and health, making it a popular choice for those seeking sophistication in a clean, simple dish.
