1 serving (100 grams) contains 240 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 87.5 g | 31% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scallion pancakes
Scallion pancakes, or "cong you bing," are a beloved staple of Chinese cuisine. These savory pancakes are made from simple ingredients: flour, water, salt, and chopped scallions, combined to form a thin, layered dough that’s pan-fried to golden perfection. They are prized for their crisp outer texture, chewy interior, and savory flavor. While scallion pancakes are relatively low in added sugars, they are fried in oil, making them higher in fat and calories compared to steamed or baked alternatives. However, scallions provide a modest boost of vitamins A and C, along with beneficial antioxidants. Enjoyed in moderation, scallion pancakes can be a delicious occasional treat, often paired with a light dipping sauce.
