Scallion oil noodles

Scallion oil noodles

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 400 calories, 8.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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470.6
calories
9.4
protein
70.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.0%
7.9%
33.1%
Fat: 158 cal (33.1%)
Protein: 37 cal (7.9%)
Carbs: 282 cal (59.0%)

About Scallion oil noodles

Scallion Oil Noodles, a classic dish from Chinese cuisine, originate in Shanghai and highlight simplicity and bold flavors. This dish features fresh wheat noodles tossed in a savory sauce made from soy sauce, sugar, and scallion-infused oil, which is created by frying green onions until fragrant. Sometimes topped with crispy scallions, it delivers a satisfying umami taste with subtle sweetness. While scallion oil noodles are rich in carbohydrates and contain healthy compounds from the green onions, they are also high in sodium due to the soy sauce and may have moderate fat content depending on the amount of oil used. It's a comforting dish that can be balanced nutritionally by pairing it with fresh vegetables or lean protein.