1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scallion noodles
Scallion noodles, rooted in Chinese cuisine, are a simple yet flavorful dish featuring chewy wheat-based noodles tossed in a savory sauce made from soy sauce, sesame oil, and aromatic sautéed scallions. Often garnished with fresh green onions, this dish highlights the natural sweetness of scallions and the umami of the sauce. While scallion noodles are rich in carbohydrates due to the noodles, they can offer moderate protein if paired with tofu, egg, or meats. Scallions contribute small amounts of vitamins A, C, and K alongside antioxidants, but the dish can be high in sodium depending on the soy sauce used. For a healthier variation, opt for whole-grain noodles and low-sodium soy sauce to balance its nutritional profile. Scallion noodles are easy to prepare and popular for their comforting, versatile flavors that fit into a plant-based or omnivorous diet.
