Sayur tahu toge
One cup of Sayur tahu toge is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Sayur Tahu Toge is a vibrant Indonesian dish that combines fresh bean sprouts, soft tofu, and a medley of colorful vegetables. This wholesome stir-fry is not only delicious but also packed with nutrients, rich in protein from the tofu and fiber from the veggies. Originating from the heart of Indonesian cuisine, it's often seasoned with savory soy sauce and aromatic spices, making each bite a delightful experience. With its low-calorie content and heart-healthy ingredients, Sayur Tahu Toge is a perfect choice for those seeking a tasty yet nutritious meal. Enjoy the bold flavors while nourishing your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories