Nutrition Facts for Sayur sop wortel
Image of Sayur sop wortel

Sayur sop wortel

Item Rating: 79/100

One cup of Sayur sop wortel is around 235 grams and contains approximately 94 calories, 2.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Sayur Sop Wortel is a vibrant Indonesian vegetable soup that delights the senses. Packed with fresh carrots, potatoes, and a variety of seasonal vegetables, this comforting dish is simmered in a savory broth, often enhanced with aromatic spices. Originating from traditional Indonesian cuisine, Sayur Sop is not only delicious but also a healthy choice, rich in vitamins and minerals. The colorful vegetables provide antioxidants, while the light broth keeps it low in calories. Enjoy a bowl of Sayur Sop Wortel for a nourishing and satisfying meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 94.1176
Total Fat 0.4706g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 18.8235g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 8.2353g
Protein 2.3529g 0%
Vitamin D 0IU 0%
Calcium 77.6471mg 0%
Iron 0.7059mg 0%
Potassium 752.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 10.6%
Carbs: 84.7%