Nutrition Facts for Sayur sop daging
Image of Sayur sop daging

Sayur sop daging

Item Rating: 72/100

One cup of Sayur sop daging is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 14 grams of carbohydrates.

Sayur Sop Daging is a delightful Indonesian beef vegetable soup, bursting with flavors and nutrition. This hearty dish features tender chunks of beef simmered with a colorful array of vegetables like carrots, potatoes, and green beans, all infused with aromatic herbs and spices. Originating from traditional Indonesian cuisine, Sayur Sop Daging is not only rich in protein but also loaded with vitamins from the fresh vegetables. It's a warm, comforting meal that's low in calories and high in flavor, making it a perfect choice for a healthy, satisfying dinner. Enjoy a bowl of wellness with every sip!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 144
Total Fat 4.8g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 576mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 1.92g 0%
Total Sugars 2.88g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%