Sayur campuran

Item Rating: 89/100

One cup of Sayur campuran is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Sayur Campuran is a delightful Indonesian vegetable dish, brimming with fresh, vibrant ingredients. This colorful medley typically includes green beans, carrots, cabbage, and bean sprouts, all lightly sautéed to preserve their crunch. Often served with a side of savory peanut sauce, Sayur Campuran is not just a feast for the eyes; it’s also packed with essential vitamins and minerals. The use of nutritious vegetables makes it a low-calorie option, perfect for those seeking a healthy meal. Embrace the taste of Indonesia with this wholesome, flavorful dish that celebrates the bounty of fresh produce!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 71.4286mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%