Nutrition Facts for Sayur campur
Image of Sayur campur

Sayur campur

Item Rating: 83/100

One cup of Sayur campur is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Sayur Campur is a vibrant Indonesian vegetable dish that celebrates the bounty of fresh produce. Typically featuring a medley of colorful vegetables like carrots, green beans, and cabbage, it's often enhanced with flavorful spices and a hint of coconut milk. Originating from traditional Indonesian cuisine, Sayur Campur is not only a delightful fusion of flavors but also a wholesome choice, packed with vitamins and minerals. The dish is low in calories and high in fiber, making it a perfect addition to a balanced diet, ensuring you enjoy a deliciously healthy meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%