1 serving (250 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sayur asam
Sayur Asam is a traditional Indonesian soup celebrated for its tangy and refreshing flavor. A staple in Javanese cuisine, this dish is made with a medley of vegetables such as melinjo leaves, young jackfruit, corn, long beans, and tamarind, which provides its signature sour taste. The broth is often lightly spiced with ingredients like shallots, garlic, chili, and shrimp paste, giving it depth and aroma. Sayur Asam is a nutrient-rich dish, packed with vitamins, fiber, and antioxidants from the vegetables, making it great for digestion and overall health. However, its sodium content may vary depending on the seasoning used, so mindful preparation is recommended for those monitoring salt intake. Typically served alongside rice, Sayur Asam is a wholesome and flavorful way to enjoy the vibrant diversity of Indonesian culinary heritage.
