Savoy crackers

Savoy crackers

Snack

Item Rating: 58/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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600
calories
10.0
protein
100.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
6.5%
29.0%
Fat: 180 cal (29.0%)
Protein: 40 cal (6.5%)
Carbs: 400 cal (64.5%)

About Savoy crackers

Savoy Crackers are light, crisp snacks made primarily from wheat flour, vegetable oil, and a touch of salt, offering a mild and versatile flavor. Originating as classic table crackers, they are a staple in Western cuisine, often paired with cheeses, dips, or soups. Savoy Crackers are low in sugar and cholesterol-free, making them a convenient option for quick snacking. However, they are typically high in refined carbohydrates and contain moderate levels of sodium, which may not suit all dietary needs. While they lack significant fiber or protein, their simplicity and neutral taste make them a popular base for nutritious toppings, such as fresh vegetables or lean spreads. Always check the packaging for specific nutritional information, especially regarding added ingredients, to fit them into a balanced diet. Savoy Crackers are best enjoyed as part of a varied and mindful eating plan.