1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savoury Scrolls are a delicious baked treat often found in Australian and New Zealand cuisines, enjoyed as a snack, breakfast option, or light meal. These scrolls are typically crafted from enriched dough, rolled with a variety of savory fillings such as cheese, herbs, spinach, sun-dried tomatoes, or cured meats like ham or bacon. The dough is often brushed with butter or oil, contributing to its flaky texture and golden crust. While they provide protein and calcium from the cheese and meat, as well as vitamins from the vegetables, Savoury Scrolls tend to be high in carbohydrates and fats, making portion control important for balanced nutrition. Homemade versions allow for healthier modifications, such as using whole-grain flour or low-fat cheese, and adding nutrient-dense ingredients like seeds or lean proteins. Versatile and satisfying, Savoury Scrolls are ideal for occasional indulgence.