1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 8.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savoury biscuits are a versatile snack or accompaniment commonly found in various cuisines, with notable popularity in European and British traditions. Made from a base of flour, fat (such as butter or oil), and often seasoned with salt, herbs, or spices, their flavors can range from mild to bold. Some recipes include added cheese, seeds, or grains for texture and richness. While these biscuits are a delightful source of quick energy due to their carbohydrate content, their nutritional profile varies widely depending on preparation. Whole-grain versions provide fiber and essential nutrients, making them a healthier choice, whereas those made with refined flours and high levels of sodium or saturated fats may be less beneficial. Perfect as a standalone snack or paired with dips, cheeses, or soups, savoury biscuits can fit into a balanced diet when enjoyed in moderation.