1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
1120.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savoury biscuits are versatile baked snacks crafted from flour, fat, and seasonings, often complemented by herbs, seeds, or cheese for added flavor. Originating in European cuisine, particularly British traditions, they are a popular accompaniment to cheeses, soups, or dips, and serve as a convenient on-the-go snack. Nutritionally, savoury biscuits vary widely depending on their ingredients. They are typically lower in sugar compared to sweet biscuits but may contain higher amounts of salt and saturated fats. Whole-grain varieties offer added fiber, aiding digestion and providing sustained energy. Some recipes also incorporate healthy fats like olive oil or seeds such as chia or flaxseed. While savoury biscuits are a flavorful option, moderation is key, as processed versions may include refined flour and preservatives. Opting for homemade or minimally processed versions allows better control over nutritional quality and ensures a healthier snack choice.