Savour chicken pulao

Savour chicken pulao

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)

About Savour chicken pulao

Savour Chicken Pulao is a fragrant and flavorful rice dish rooted in South Asian cuisine, known for its balance of spices and ingredients. Made with aromatic basmati rice, tender chicken, and a medley of spices including cumin, cloves, and cinnamon, this dish boasts layers of rich taste and texture. Often cooked with onions, garlic, ginger, and yogurt, it delivers a wholesome blend of protein, carbs, and essential nutrients like vitamin B6 and niacin. Garnished with fresh herbs like cilantro or mint, it offers additional antioxidants and freshness. While relatively low in unhealthy fats, the dish's nutritional profile can vary depending on the amount of oil or butter used during cooking. Paired with a side of vegetables or a yogurt-based raita, Savour Chicken Pulao is a satisfying, nutritious option for a balanced meal with moderate calories, yet indulgent in its savory appeal.