1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Savory pastry
Savory pastries are a delightful category of baked goods known for their rich, flavorful fillings encased in flaky or crumbly pastry dough. Originating from a variety of global cuisines, they include items like Greek spanakopita, Indian samosas, and British meat pies. Fillings often feature ingredients such as vegetables, cheese, meats, and herbs, offering a balance of tastes and textures. While savory pastries can be a good source of protein and essential nutrients from fillings like lean meats, greens, or legumes, their high content of refined flour, butter, or oils in the pastry shell contributes to saturated fats and calories. Pairing them with fresh salads or opting for whole-grain or reduced-fat pastry options can improve their nutritional profile. Moderation is key when enjoying these satisfying treats as part of a balanced diet.
