1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Savory pancakes
Savory pancakes are a versatile dish enjoyed across various cuisines, often tailored with local ingredients. Typically made from a batter of flour, eggs, and milk, they are infused with savory elements like herbs, spices, vegetables, or proteins such as cheese, bacon, or smoked salmon. Popular variations include Korean kimchi pancakes, Indian dosa, or European potato pancakes. These pancakes are nutrient-rich depending on the ingredients: eggs provide protein, whole-grain flours add fiber, and vegetables offer vitamins and minerals. However, their nutrition can be impacted by added fats or high-sodium toppings. Savory pancakes make a satisfying meal option, and healthier versions can be crafted by using lean proteins, nutrient-dense vegetables, and minimal oil or salt. Whether for breakfast, brunch, or dinner, their adaptability makes them a flavorful part of global food traditions.
