1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 3.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Savory lentil cake
Savory Lentil Cake is a flavorful plant-based dish commonly inspired by South Asian and Mediterranean cuisines. Packed with protein-rich lentils, whole grains like quinoa or oats, and a blend of aromatic spices such as cumin, coriander, and turmeric, it offers a nutrient-dense, satisfying alternative to meat-based patties. Often enriched with vegetables like carrots, onions, and spinach, these cakes provide a good source of fiber, essential vitamins, and minerals, promoting digestive health and heart wellness. Typically prepared without heavy oils or added preservatives, they are low in saturated fat and calories, making them suitable for weight management and balanced diets. Variations can include ingredients like eggs or breadcrumbs for binding, occasionally raising cholesterol or sodium content depending on the recipe. Versatile and customizable, these lentil cakes are a wholesome, allergen-friendly option enjoyed as a snack, appetizer, or protein-packed meal centerpiece.
