One cup of Savory crepe with salad and cheese is around 200 grams and contains approximately 400 calories, 20 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.
Savory Crepe With Salad And Cheese is a delightful dish that showcases the perfect harmony of flavors and textures. Made from thin, delicate crepes, it is filled with a rich combination of creamy cheese and fresh, vibrant greens. Originating from French cuisine, this dish embodies a blend of artistry and simplicity. The addition of colorful salads not only enhances its aesthetic appeal but also adds a wealth of vitamins and minerals, making it a healthier option. With each bite, you’ll savor the melt-in-your-mouth cheese paired with the crisp freshness of the salad, resulting in a satisfying yet nutritious meal perfect for any time of day.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
