1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Savory crepe
Savory crepes are thin, delicate pancakes typically made from wheat or buckwheat flour, eggs, milk, and a pinch of salt, originating from French cuisine. These versatile wraps are filled with an assortment of ingredients, such as sautéed vegetables, cheeses, lean proteins like chicken or tofu, and herbs, allowing for infinite customization. They offer a nutrient-rich base when made with buckwheat, which is high in fiber and gluten-free, making them a suitable option for dietary restrictions. While savory crepes can be a healthy choice packed with vitamins and minerals from their fillings, their nutritional value depends on the ingredients selected, as high-fat cheeses and creamy sauces can increase calorie and fat content. Perfect for breakfast, lunch, or dinner, savory crepes combine fresh flavors with cultural tradition, providing a balanced yet indulgent meal option.
