Savory cracker biscuit

Savory cracker biscuit

Snack

Item Rating: 54/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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1111.1
calories
15.9
protein
158.7
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1111.1
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1904.8 mg 82%
Total Carbohydrates 158.7 g 57%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 4.8 mg 26%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 428 cal (38.0%)
Protein: 63 cal (5.6%)
Carbs: 634 cal (56.3%)

About Savory cracker biscuit

Savory Cracker Biscuits are thin, crispy baked snacks known for their light texture and flavor versatility. Typically crafted from wheat flour, vegetable oil, and a hint of salt, they sometimes incorporate herbs, seeds, or cheese for added taste. Originating from Western cuisine, these crackers are a staple in snack aisles worldwide and often accompany soups, dips, or cheese platters. While they provide quick energy through carbohydrates, their nutritional profile can vary significantly. Options made with whole grains and seeds enhance fiber content, promoting digestive health. However, traditional varieties may contain refined flour and excess sodium, which can be less ideal for heart health or blood pressure management. Low-fat versions or crackers enriched with added nutrients are available for health-conscious individuals seeking indulgence with fewer concerns. Always check labeling for calorie counts and ingredient quality to make more informed choices.