Sauvlaki

Item Rating: 69/100

One cup of Sauvlaki is around 237 grams and contains approximately 394 calories, 32 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Sauvlaki is a delicious Greek street food featuring marinated pieces of meat, typically pork, chicken, or lamb, skewered and grilled to perfection. Served with fresh vegetables, like tomatoes, onions, and a tangy tzatziki sauce, it's a flavor-packed delight. Originating from the Mediterranean, Souvlaki embodies the essence of Greek cuisine. It's a smart choice for those seeking a protein-rich meal, packed with nutrients from the grilled meat and veggies. While it can be indulgent with sauces and sides, choosing whole wheat pita and plenty of greens makes it a healthy option that satisfies both taste and wellness!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 31.5457g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 32.0%

Carbs: 32.0%