Sauteed zucchini and red bell peppers
One cup of Sauteed zucchini and red bell peppers is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 1 grams of fat, and 7.4 grams of carbohydrates.
Sauteed Zucchini and Red Bell Peppers are a colorful and vibrant dish, combining tender, sliced zucchini and sweet, crisp red bell peppers. This delicious combination is often found in Mediterranean cuisine, showcasing the region's love for fresh vegetables. Not only is it a feast for the eyes, but it’s also packed with essential vitamins and minerals. Zucchini is low in calories and high in fiber, while red bell peppers provide a boost of antioxidants, including vitamin C. Sautéing them enhances their natural flavors, making this dish a healthy side or a perfect addition to any meal. Enjoy the taste of summer in every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.1429mg | 0% |
| Total Carbohydrate 7.381g | 0% |
| Dietary Fiber 2.619g | 0% |
| Total Sugars 5.9524g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 621.4286mg | 0% |
Source of Calories