Sauteed veggies zuchinni onion mushroom
One cup of Sauteed veggies zuchinni onion mushroom is around 238 grams and contains approximately 127 calories, 4.8 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.
Sauteed Veggies Zucchini Onion Mushroom is a vibrant and delicious dish that combines fresh zucchini, sweet onions, and earthy mushrooms. Originating from Mediterranean cuisine, this colorful medley is not only packed with flavor but also brimming with nutrients. Rich in vitamins and minerals, zucchini offers hydration, while onions provide heart-healthy benefits. Mushrooms add a meaty texture, making this dish satisfying and low in calories. Perfect as a side or a light main, it's a quick, healthy choice that can elevate any meal. Enjoy the burst of flavors and the goodness of nature in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.984 |
| Total Fat 6.3493g | 0% |
| Saturated Fat 0.7936g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.8731mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 6.3493g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories