Sauteed vegetables with cheese
One cup of Sauteed vegetables with cheese is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Sauteed Vegetables With Cheese are a delightful medley of colorful bell peppers, vibrant zucchini, and fresh spinach, lightly sautéed to enhance their natural flavors. This dish draws inspiration from Mediterranean cuisine, where fresh vegetables take center stage. Topped with a sprinkle of gooey melted cheese, it creates a perfect harmony of taste and texture. Packed with vitamins, minerals, and antioxidants, these veggies are a healthy choice for any meal, while the cheese adds a satisfying richness. Enjoy this comforting yet nutritious dish as a side or a main course, making it a versatile addition to your dining table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 7.0588g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories