Nutrition Facts for Sauteed sugar snap peas
Image of Sauteed sugar snap peas

Sauteed sugar snap peas

Item Rating: 87/100

One cup of Sauteed sugar snap peas is around 236 grams and contains approximately 99 calories, 6.6 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Sauteed Sugar Snap Peas are a vibrant and crunchy dish bursting with flavor. These tender peas are lightly sautéed with a drizzle of olive oil, a sprinkle of sea salt, and a hint of garlic, creating a delightful combination that elevates any meal. Originating from Asian cuisine, sugar snap peas are not just delicious; they're also packed with nutrients. Rich in vitamins A and C, and high in fiber, they promote healthy digestion and support your immune system. Perfect as a side or a quick snack, sauteed sugar snap peas are a colorful, healthy choice that brings a touch of elegance to your table.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 99.1667
Total Fat 0.4722g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.1667mg 0%
Total Carbohydrate 17.7083g 0%
Dietary Fiber 6.1389g 0%
Total Sugars 9.4444g
Protein 6.6111g 0%
Vitamin D 0IU 0%
Calcium 101.5278mg 0%
Iron 4.9583mg 0%
Potassium 472.2222mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 26.0%
Carbs: 69.8%