Nutrition Facts for Sauteed snap peas
Image of Sauteed snap peas

Sauteed snap peas

Item Rating: 87/100

One cup of Sauteed snap peas is around 63 grams and contains approximately 26 calories, 1.8 grams of protein, 0.1 grams of fat, and 4.7 grams of carbohydrates.

Sauteed Snap Peas are a vibrant and crunchy side dish, perfect for any meal. These sweet, fresh peas are quickly sautéed in a little olive oil, bringing out their natural flavors. Originating from Asian cuisine, they pair wonderfully with garlic and ginger for an added zest. Packed with vitamins A, C, and K, snap peas are not only delicious but also low in calories and high in fiber, making them a healthy choice. Enjoy them as a colorful addition to your dinner plate and savor the delightful crunch!

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Nutrition Facts

Serving size (63g)
Amount per serving % Daily Value*
Calories 25.83
Total Fat 0.126g 0%
Saturated Fat 0.0252g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.52mg 0%
Total Carbohydrate 4.725g 0%
Dietary Fiber 1.638g 0%
Total Sugars 2.52g
Protein 1.764g 0%
Vitamin D 0IU 0%
Calcium 15.75mg 0%
Iron 1.323mg 0%
Potassium 126mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 26.0%
Carbs: 69.8%