Sauteed red bell pepper
One cup of Sauteed red bell pepper is around 200 grams and contains approximately 80 calories, 2.4 grams of protein, 0.8 grams of fat, and 18 grams of carbohydrates.
Sauteed Red Bell Pepper is a vibrant and flavorful dish that highlights the sweet, rich flavor of fresh red bell peppers. Originating from Mediterranean cuisine, this colorful vegetable is often sautéed with olive oil, garlic, and a splash of balsamic vinegar, enhancing its natural sweetness. Packed with vitamins A and C, these peppers are not only delicious but also boost your immune system and promote healthy skin. Low in calories and high in fiber, they make for a guilt-free addition to any meal. Enjoy sauteed red bell pepper as a side dish, on top of salads, or incorporated into your favorite stir-fries for a burst of color and nutrition!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 80 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 18g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 10g | |
| Protein 2.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 420mg | 0% |
Source of Calories