Sauteed raw banana
Item Rating: 80/100
One cup of Sauteed raw banana is around 238 grams and contains approximately 290 calories, 3.1 grams of protein, 0.7 grams of fat, and 74 grams of carbohydrates.
Sauteed Raw Banana is a delightful dish hailing from Indian cuisine. Made from raw green bananas, this dish features a blend of spices like turmeric and cumin, creating a flavorful experience. Not only is it vegetarian and gluten-free, but raw bananas are also rich in potassium and fiber, promoting heart health and aiding digestion. Sauteed to perfection, they offer a satisfying texture while being a low-calorie addition to your meals. Enjoy the vibrant taste of Sauteed Raw Banana, a wholesome and nutritious delight!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 290.4762 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 73.8095g | 0% |
| Dietary Fiber 6.1905g | 0% |
| Total Sugars 33.3333g | |
| Protein 3.0952g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9048mg | 0% |
| Iron 0.619mg | 0% |
| Potassium 852.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.0%
Protein: 3.9%
Carbs: 94.0%