One cup of Sauteed pork with string beans and squash is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 17.6 grams of carbohydrates.
Sauteed Pork With String Beans And Squash is a vibrant dish that celebrates the flavors of Southeast Asian cuisine. Tender strips of pork are sautéed to perfection, paired with crisp, fresh string beans and sweet, tender squash. This colorful medley not only tantalizes your taste buds but also packs a nutritional punch. The string beans provide essential vitamins and minerals, while squash adds fiber and antioxidants. With lean protein from the pork and a delicious blend of spices, this dish is a healthy choice for any meal, bursting with flavor and vitality.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
