Sauteed peppers onion
One cup of Sauteed peppers onion is around 200 grams and contains approximately 107 calories, 2.7 grams of protein, 4 grams of fat, and 20 grams of carbohydrates.
Sauteed Peppers Onion are a vibrant medley of bell peppers and onions, gently cooked to perfection. This dish is a staple in various cuisines, from Mediterranean to Southwestern, showcasing bold colors and flavors. Rich in vitamins A and C, these veggies add a nutritious punch to any meal. The sweet aroma of sautéed onions paired with the crisp texture of peppers creates a delightful dish that’s low in calories and high in fiber. Whether served as a side, topping for tacos, or tossed into pasta, Sauteed Peppers Onion are a deliciously healthy choice.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 106.6666 |
| Total Fat 4g | 0% |
| Saturated Fat 0.6666g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 13.3334mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 8g | |
| Protein 2.6666g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.6666mg | 0% |
| Iron 0.6666mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories