Sauteed peppers and onions
One cup of Sauteed peppers and onions is around 200 grams and contains approximately 107 calories, 1.3 grams of protein, 4 grams of fat, and 20 grams of carbohydrates.
Sauteed Peppers and Onions are a vibrant, flavorful dish that brings together the sweet crunch of bell peppers and the savory depth of onions. Originating from Mediterranean cuisine, this colorful medley is marinated in olive oil and seasoned with garlic, making it a perfect complement to any meal. Packed with vitamins A and C, these vegetables promote good health, providing antioxidants and essential nutrients while being low in calories. Whether served as a side, stuffed in fajitas, or tossed with pasta, Sauteed Peppers and Onions add a delicious, healthy twist to your table.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 106.6666 |
| Total Fat 4g | 0% |
| Saturated Fat 0.6666g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.6666mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 8g | |
| Protein 1.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.6666mg | 0% |
| Iron 0.6666mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories