Sauteed pakchoy and mushrooms

Item Rating: 76/100

One cup of Sauteed pakchoy and mushrooms is around 237 grams and contains approximately 126 calories, 4.7 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.

Sauteed Pakchoy and Mushrooms is a vibrant, flavorful dish that brings together tender pakchoy and earthy mushrooms, sautéed to perfection. Originating from Asian cuisine, this delightful dish is not only delicious but also packed with nutrients. Pakchoy, also known as bok choy, is rich in vitamins A, C, and K, providing a boost to your immune system and promoting bone health. Paired with mushrooms, which offer a low-calorie source of fiber and antioxidants, this dish is as healthy as it is satisfying. Enjoy it as a side or a light main course, and savor the fresh, umami flavors that make this dish a must-try!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	126.1829

Total Fat 6.3092g	0%
Saturated Fat 0.7886g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 13.6%

Carbs: 45.5%