Sauteed onions and peppers
One cup of Sauteed onions and peppers is around 200 grams and contains approximately 100 calories, 2 grams of protein, 4 grams of fat, and 20 grams of carbohydrates.
Sauteed Onions and Peppers are a vibrant and flavorful dish made from sweet bell peppers and tender onions, typically sautéed to perfection in olive oil. This classic combination hails from various cuisines, especially Italian and Southwestern, adding a delightful twist to tacos, sandwiches, or as a simple side. Rich in vitamins A and C, this colorful dish offers a healthy dose of nutrients while remaining low in calories. The natural sweetness of the onions complements the earthy, crisp peppers, creating a delicious medley that brightens up any meal. Enjoy this nutritious addition to your table!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 4g | 0% |
| Saturated Fat 0.6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 10g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 1mg | 0% |
| Potassium 400mg | 0% |
Source of Calories