Nutrition Facts for Sauteed onions and bell pepper
Image of Sauteed onions and bell pepper

Sauteed onions and bell pepper

Item Rating: 83/100

One cup of Sauteed onions and bell pepper is around 200 grams and contains approximately 100 calories, 2 grams of protein, 4 grams of fat, and 20 grams of carbohydrates.

Sauteed Onions and Bell Pepper are a colorful and aromatic medley, combining sweet, caramelized onions with vibrant bell peppers in shades of red, yellow, and green. This classic dish is rooted in various cuisines, from American to Mediterranean, adding a burst of flavor to meals. Packed with vitamins A and C, it's not only delicious but also a nutritious choice, promoting heart health and boosting your immune system. Sautéed to perfection, these veggies create a delightful side that complements a variety of dishes, bringing a healthy, crunchy element to your table.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 100
Total Fat 4g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 4g 0%
Total Sugars 10g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 1mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%