Sauteed onion and mushroom
One cup of Sauteed onion and mushroom is around 200 grams and contains approximately 100 calories, 4 grams of protein, 4 grams of fat, and 16 grams of carbohydrates.
Sauteed Onion and Mushroom is a beautifully simple dish, combining the rich, sweet flavor of caramelized onions with the earthy, umami depth of sautéed mushrooms. This classic preparation shines in various cuisines, from hearty European fare to Mediterranean delights. Packed with vitamins like B and D, along with antioxidants, it's a healthy choice that’s low in calories. Perfect as a versatile side, atop steaks, or even stirred into pasta, Sauteed Onion and Mushroom elevates any meal with its robust taste and delightful aroma, bringing a touch of gourmet dining to your table.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 4g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 0% |
| Total Carbohydrate 16g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 6g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 1mg | 0% |
| Potassium 400mg | 0% |
Source of Calories