Sauteed mix vegetables

Item Rating: 80/100

One cup of Sauteed mix vegetables is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Sauteed Mix Vegetables are a vibrant and delicious medley, featuring fresh bell peppers, crisp broccoli, tender zucchini, and sweet carrots. This dish draws inspiration from various cuisines, highlighting the universal appeal of sautéing vegetables to preserve their natural flavors and nutrients. Packed with vitamins, minerals, and fiber, this colorful combination not only enhances your meals but also supports a healthy lifestyle. Quick to prepare and bursting with freshness, Sauteed Mix Vegetables make a perfect side dish or a satisfying main, bringing a nutritious touch to your table. Enjoy a blend of taste and health in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	166.6667

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%