Nutrition Facts for Sauteed ground beef
Image of Sauteed ground beef

Sauteed ground beef

Item Rating: 61/100

One cup of Sauteed ground beef is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Sauteed Ground Beef is a flavorful and versatile dish, commonly found in cuisines around the world, from classic American tacos to spicy Asian stir-fries. Made with lean ground beef, it's sautéed to perfection, allowing the meat to brown beautifully while retaining its juicy tenderness. Packed with protein, it’s a satisfying option that can fuel your day. To enhance its health benefits, consider using leaner cuts and adding colorful vegetables like peppers and onions, which boost nutrition and flavor. Quick to prepare and delicious, Sauteed Ground Beef is a go-to choice for busy weeknight dinners.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.4762g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%