Sauteed green vegetable
One cup of Sauteed green vegetable is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.
Sauteed Green Vegetables are a vibrant dish bursting with flavor and nutrition. Typically made with a mix of fresh greens like spinach, kale, and broccoli, this dish is often enhanced with garlic, olive oil, and a splash of lemon juice for a zesty finish. Originating from Mediterranean cuisine, these veggies are not only delicious but also packed with vitamins A, C, and K, making them a powerhouse of antioxidants. Low in calories and full of fiber, they support digestion and heart health. Enjoying sauteed green vegetables is a simple way to boost your meals and nourish your body!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories