Nutrition Facts for Sauteed green beans
Image of Sauteed green beans

Sauteed green beans

Item Rating: 81/100

One cup of Sauteed green beans is around 125 grams and contains approximately 112 calories, 2.5 grams of protein, 5 grams of fat, and 12 grams of carbohydrates.

Sauteed Green Beans are a vibrant and delicious side dish that elevate any meal. Fresh green beans are lightly tossed in olive oil, sautéed to perfection, and often seasoned with garlic, salt, and pepper for an added kick. Originating from various cuisines, this dish shines in American, French, and Mediterranean cooking, highlighting the versatility of the green bean. Packed with vitamins A, C, and K, as well as dietary fiber, they are a healthy choice, promoting good digestion and overall wellness. Simple, flavorful, and nutritious, sauteed green beans are a must-try on your dining table!

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 112.5
Total Fat 5g 0%
Saturated Fat 1.125g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 375mg 0%
Total Carbohydrate 12.5g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 2.5g 0%
Vitamin D 0IU 0%
Calcium 68.75mg 0%
Iron 1.25mg 0%
Potassium 263.75mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%