Sauteed chili shrimps

Sauteed chili shrimps

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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315.5
calories
31.5
protein
15.8
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

20.9%
41.6%
37.5%
Fat: 113 cal (37.5%)
Protein: 126 cal (41.6%)
Carbs: 63 cal (20.9%)

About Sauteed chili shrimps

Sauteed Chili Shrimps is a vibrant dish inspired by spicy Asian cuisine, particularly Thai and Chinese flavors. The recipe features succulent shrimp, quickly sautéed to retain their natural sweetness and juicy texture. They're coated in a fiery chili-based sauce infused with garlic, ginger, soy sauce, and a touch of honey for balance. Red chili peppers and green onions add layers of heat and freshness while maintaining its bold flavor profile. High in protein and low in carbs, shrimp makes this dish a lean option. Additionally, the ginger and chili peppers offer anti-inflammatory and metabolism-boosting properties. However, the sodium content from soy sauce could be a concern, so moderation or low-sodium alternatives are recommended. Ideal for those seeking a quick, healthy meal with a kick, Sauteed Chili Shrimps bursts with flavor while offering nutritional benefits.