Sauteed chicken breast
One cup of Sauteed chicken breast is around 135 grams and contains approximately 238 calories, 40 grams of protein, 7.4 grams of fat, and 0 grams of carbohydrates.
Sauteed Chicken Breast is a delicious and versatile dish that showcases tender, juicy chicken, perfectly seared to lock in flavor. Originating from various culinary traditions, it is often seasoned with fresh herbs, garlic, and a splash of lemon for a bright, zesty finish. This dish is not only flavorful but also healthy, as chicken breast is low in fat and high in protein, making it an excellent choice for a balanced diet. Whether served over a bed of greens or alongside steamed vegetables, Sauteed Chicken Breast is a wholesome meal that's simple to prepare and sure to please!
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Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 237.6 |
| Total Fat 7.3575g | 0% |
| Saturated Fat 1.3635g | 0% |
| Polyunsaturated Fat 1.836g | |
| Cholesterol 129.6mg | 0% |
| Sodium 476.55mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 39.96g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9.45mg | 0% |
| Iron 0.594mg | 0% |
| Potassium 475.2mg | 0% |
Source of Calories