Sauteed carrots

Item Rating: 78/100

One cup of Sauteed carrots is around 240 grams and contains approximately 185 calories, 1.9 grams of protein, 8.2 grams of fat, and 30 grams of carbohydrates.

Sauteed Carrots are a vibrant dish that brings classic flavors to your table. With fresh, tender carrots sautéed to perfection in a touch of olive oil, they offer a delightful sweetness complemented by garlic and a hint of thyme. This dish not only showcases the beauty of simple ingredients, but it also fits beautifully within Mediterranean cuisine, known for its health benefits. Carrots are packed with vitamins A and C, making this a nutritious side that supports vision and immune health. Quick to prepare and bursting with color, sauteed carrots are a delicious way to elevate any meal!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	185.0962

Total Fat 8.1731g	0%
Saturated Fat 1.2019g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 819.7115mg	0%
Total Carbohydrate 29.5673g	0%
Dietary Fiber 8.6538g	0%
Total Sugars 14.9038g
Protein 1.9231g	0%

Vitamin D 0IU	0%
Calcium 100.9615mg	0%
Iron 0.9615mg	0%
Potassium 769.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%

Protein: 3.9%

Carbs: 59.3%