1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
106.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 266.7 mg | 11% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 6.7 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sauteed cabbage with carrots
Sauteed Cabbage With Carrots is a simple, flavorful dish that blends tender cabbage and sweet, vibrant carrots. This nutritious recipe is a staple in many cuisines, including Eastern European and Asian, where vegetables often play a central role. The dish typically includes shredded cabbage, julienned carrots, olive oil or butter for sautéing, and optional seasonings like garlic, onions, or spices for extra flavor. Packed with vitamins A and C, fiber, and antioxidants, this low-calorie side pairs well with a variety of mains, making it a versatile addition to any meal. Its nutrient-rich profile supports healthy digestion and immune function, while avoiding heavy sauces or added sugars keeps fat and calorie content minimal. However, cooking with excessive oil or butter may elevate its calorie count, so lighter alternatives can be considered. Perfect for health-conscious eaters, this dish seamlessly combines wholesome ingredients with satisfying taste.
