Sauteed bell pepper

Item Rating: 83/100

One cup of Sauteed bell pepper is around 149 grams and contains approximately 60 calories, 1.8 grams of protein, 0.6 grams of fat, and 13 grams of carbohydrates.

Sauteed Bell Pepper is a vibrant and colorful dish made from fresh bell peppers, often sautéed in olive oil with a touch of garlic and seasoning. Originating from Mediterranean cuisine, this dish showcases the natural sweetness and crunch of bell peppers. Rich in vitamins A and C, it's a healthy choice that supports your immune system and promotes eye health. Low in calories and high in fiber, sauteed bell peppers are a perfect addition to salads, pastas, or as a flavorful side dish. Savor the delicious taste and health benefits of this simple yet satisfying preparation!

Nutrition Facts

Serving size	(149.2537g)

Amount per serving	% Daily Value*
Calories	59.7015

Total Fat 0.597g	0%
Saturated Fat 0.1493g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5.9701mg	0%
Total Carbohydrate 13.4328g	0%
Dietary Fiber 2.2388g	0%
Total Sugars 7.4627g
Protein 1.791g	0%

Vitamin D 0IU	0%
Calcium 14.9254mg	0%
Iron 0.597mg	0%
Potassium 313.4328mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%

Protein: 10.8%

Carbs: 81.1%