Nutrition Facts for Sauteed baby bok choy
Image of Sauteed baby bok choy

Sauteed baby bok choy

Item Rating: 83/100

One cup of Sauteed baby bok choy is around 236 grams and contains approximately 56 calories, 5 grams of protein, 0.6 grams of fat, and 8.6 grams of carbohydrates.

Sauteed Baby Bok Choy is a vibrant and nutritious dish that highlights the delicate flavors of this popular Asian green. Tender leaves and crisp stalks are sautéed to perfection, often with garlic, ginger, and a splash of soy sauce for an authentic touch. Originating from Chinese cuisine, baby bok choy is low in calories yet rich in vitamins A, C, and K, making it a powerhouse of nutrients. It’s a perfect side dish that not only adds a colorful crunch to your meal but also supports a healthy lifestyle. Enjoy the delightful taste and health benefits in every bite!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 55.5555
Total Fat 0.5556g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 180.5556mg 0%
Total Carbohydrate 8.6112g 0%
Dietary Fiber 2.7778g 0%
Total Sugars 3.889g
Protein 4.9999g 0%
Vitamin D 0IU 0%
Calcium 205.5555mg 0%
Iron 2.2223mg 0%
Potassium 700mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%
Protein: 33.6%
Carbs: 57.9%