Sautee mushrooms

Item Rating: 89/100

One cup of Sautee mushrooms is around 250 grams and contains approximately 125 calories, 8.8 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.

Sautee Mushrooms are a delectable blend of fresh, earthy mushrooms, lightly sautéed in olive oil and seasoned with garlic, thyme, and a touch of salt. Originating from various cuisines around the world, this dish showcases the rich umami flavor of mushrooms, making it a versatile addition to any meal. Packed with antioxidants, vitamins D and B, and low in calories, Sautee Mushrooms are a healthy choice that enhances everything from salads to pasta. Enjoy the bold flavors while reaping the health benefits of this simple, yet gourmet dish!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	125

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12.5mg	0%
Total Carbohydrate 18.5g	0%
Dietary Fiber 6.75g	0%
Total Sugars 6.5g
Protein 8.75g	0%

Vitamin D 17.5IU	0%
Calcium 7.5mg	0%
Iron 1.25mg	0%
Potassium 1050mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%

Protein: 29.1%

Carbs: 61.5%