Sauted mushrooms onions
One cup of Sauted mushrooms onions is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 4.8 grams of fat, and 17 grams of carbohydrates.
Sautéed Mushrooms Onions are a delectable and effortless dish that features fresh, plump mushrooms and sweet, caramelized onions. Perfectly seasoned, this classic combination hails from various cuisines, including French and Italian, where it elevates many recipes. Packed with antioxidants, mushrooms help boost your immune system, while onions provide anti-inflammatory benefits. With minimal oil, this dish is low in calories yet rich in flavor. Whether served as a side, topping for steaks, or nestled in pasta, sautéed mushrooms and onions are a savory treat that’s both wholesome and satisfying. Enjoy the earthy essence and delightful aroma in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories